keizo takahashi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
6,149m |
30:00.0 |
2:26.3 |
Dynamic |
Hwt |
View workout
|
10/28/23 |
2,000m |
9:03.2 |
2:15.8 |
Dynamic |
Hwt |
View workout
|
10/18/23 |
2,000m |
9:12.1 |
2:18.0 |
Dynamic |
Hwt |
View workout
|
10/16/23 |
2,000m |
8:51.2 |
2:12.8 |
Dynamic |
Hwt |
View workout
|
09/28/23 |
2,000m |
8:46.3 |
2:11.5 |
Dynamic |
Hwt |
View workout
|
09/20/23 |
2,000m |
8:41.7 |
2:10.4 |
Dynamic |
Hwt |
View workout
|
09/15/23 |
2,000m |
8:44.8 |
2:11.2 |
Dynamic |
Hwt |
View workout
|
09/04/23 |
2,000m |
8:43.1 |
2:10.7 |
Dynamic |
Hwt |
View workout
|
08/11/23 |
2,000m |
8:52.2 |
2:13.0 |
Dynamic |
Hwt |
View workout
|
07/30/23 |
2,000m |
9:04.0 |
2:16.0 |
Dynamic |
Hwt |
View workout
|
07/27/23 |
2,000m |
8:57.9 |
2:14.4 |
Dynamic |
Hwt |
View workout
|
07/23/23 |
2,000m |
8:53.2 |
2:13.3 |
Dynamic |
Hwt |
View workout
|
07/09/23 |
6,036m |
30:00.0 |
2:29.1 |
Dynamic |
Hwt |
View workout
|
07/02/23 |
6,321m |
30:00.0 |
2:22.3 |
Dynamic |
Hwt |
View workout
|
06/20/23 |
6,135m |
30:00.0 |
2:26.6 |
Dynamic |
Hwt |
View workout
|
06/15/23 |
2,000m |
8:46.1 |
2:11.5 |
Dynamic |
Hwt |
View workout
|
06/13/23 |
2,000m |
8:48.2 |
2:12.0 |
Dynamic |
Hwt |
View workout
|
06/12/23 |
2,000m |
8:57.0 |
2:14.2 |
Dynamic |
Hwt |
View workout
|
06/04/23 |
6,306m |
30:00.0 |
2:22.7 |
Dynamic |
Hwt |
View workout
|
06/01/23 |
2,000m |
8:48.4 |
2:12.1 |
Dynamic |
Hwt |
View workout
|