Matt Crofts

Log

Date Distance Time Pace Comments Action
04/04/21 5,974m 24:00.0 2:00.5 View workout
04/03/21 1,214m 4:46.2 1:57.8 View workout
04/03/21 7,500m 30:28.5 2:01.9 View workout
03/31/21 2,500m 9:06.9 1:49.3 View workout
03/29/21 5,000m 19:33.1 1:57.3 View workout
03/28/21 367m 1:32.1 2:05.4 View workout
03/28/21 5,000m 19:48.5 1:58.8 View workout
03/27/21 2,250m 8:15.6 1:50.1 View workout
03/27/21 6,000m 24:06.0 2:00.5 View workout
03/26/21 6,000m 23:34.1 1:57.8 View workout
03/24/21 4,629m 18:00.0 1:56.6 View workout
03/23/21 6,248m 24:00.0 1:55.2 View workout
03/21/21 920m 3:46.5 2:03.0 View workout
03/21/21 303m 1:12.6 1:59.8 View workout
03/21/21 4,000m 16:18.2 2:02.2 View workout
03/20/21 2,746m 10:00.0 1:49.2 View workout
03/20/21 8,000m 33:15.9 2:04.7 View workout
03/18/21 6,000m 27:09.5 2:15.7

250m hard, 250m easy pace. Repeat

View workout
03/14/21 473m 2:05.1 2:12.2 View workout
03/14/21 5,973m 24:00.0 2:00.5 View workout