Matt Crofts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/21 |
4,500m |
17:39.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/29/21 |
4,000m |
14:45.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
5,387m |
20:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
04/25/21 |
6,000m |
23:46.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/24/21 |
9,162m |
40:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/22/21 |
3,748m |
14:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,500m |
17:17.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/18/21 |
3,750m |
14:26.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/17/21 |
230m |
0:53.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/17/21 |
3,100m |
12:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/17/21 |
8,000m |
31:19.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,000m |
27:39.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,000m |
11:14.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
6,000m |
23:50.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
41:57.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
3,852m |
15:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,974m |
24:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
1,214m |
4:46.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/03/21 |
7,500m |
30:28.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
2,500m |
9:06.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|