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Matt Crofts

Log

Date Workout Score Ave Comments Action
04/11/21 3x2000m/2:00r 23:50.2 1:59.1 View workout
04/10/21 10000m 41:57.2 2:05.8 View workout
04/05/21 5x3:00/3:00r 3,852m 1:56.8 View workout
04/04/21 2x12:00/6:00r 5,974m 2:00.5 View workout
04/03/21 1214m 4:46.2 1:57.8 View workout
04/03/21 5x1500m/1:30r 30:28.5 2:01.9 View workout
03/31/21 5x500m/1:30r 9:06.9 1:49.3 View workout
03/29/21 5x1000m/1:30r 19:33.1 1:57.3 View workout
03/28/21 367m 1:32.1 2:05.4 View workout
03/28/21 v2000m/3:00r...4 5,000m 1:58.8 View workout
03/27/21 9x250m/0:45r 8:15.6 1:50.1 View workout
03/27/21 6x1000m/1:00r 24:06.0 2:00.5 View workout
03/26/21 3x2000m/3:00r 23:34.1 1:57.8 View workout
03/24/21 3x6:00/3:00r 4,629m 1:56.6 View workout
03/23/21 6x4:00/2:00r 6,248m 1:55.2 View workout
03/21/21 920m 3:46.5 2:03.0 View workout
03/21/21 303m 1:12.6 1:59.8 View workout
03/21/21 2x2000m/2:00r 16:18.2 2:02.2 View workout
03/20/21 10x1:00/1:00r 2,746m 1:49.2 View workout
03/20/21 2x4000m/5:00r 33:15.9 2:04.7 View workout
03/18/21 27:09.5 6,000m 2:15.7

250m hard, 250m easy pace. Repeat

 View workout
03/14/21 473m 2:05.1 2:12.2 View workout
03/14/21 6x4:00/1:00r 5,973m 2:00.5 View workout
03/13/21 2000m 8:34.4 2:08.6 View workout
03/13/21 3x6:00/4:00r 4,537m 1:59.0 View workout