Colleen Beaton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/18 |
5,012m |
30:28.4 |
3:02.4 |
RowErg |
Hwt |
View workout
|
11/30/18 |
10,012m |
1:00:40.6 |
3:01.8 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,014m |
10:56.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,211m |
32:06.4 |
3:04.8 |
RowErg |
Hwt |
View workout
|
11/28/18 |
1,093m |
6:18.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
6,116m |
36:10.6 |
2:57.4 |
RowErg |
Hwt |
View workout
|
11/26/18 |
4,092m |
24:05.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,030m |
35:13.3 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/24/18 |
6,115m |
33:06.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/23/18 |
6,029m |
33:39.6 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/22/18 |
6,009m |
33:37.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,618m |
30:10.4 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/17/18 |
5,510m |
30:21.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/16/18 |
3,209m |
18:12.7 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/15/18 |
5,513m |
33:41.6 |
3:03.3 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,227m |
30:06.4 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,146m |
30:06.9 |
2:55.5 |
RowErg |
Hwt |
View workout
|
11/09/18 |
5,012m |
28:02.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/03/18 |
5,039m |
30:05.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/01/18 |
5,200m |
30:05.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|