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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Sabina Faisal

Log

Date Distance Time Pace Comments Action
08/05/24 2,113m 10:00.0 2:21.9 View workout
07/02/24 3,500m 18:08.2 2:35.4 View workout
06/29/24 4,000m 22:11.0 2:46.3 View workout
06/28/24 1,500m 7:09.0 2:23.0 View workout
06/11/24 3,015m 16:35.0 2:45.0 View workout
06/08/24 2,610m 14:11.0 2:43.0 View workout
06/08/24 51m 0:29.3 4:47.2 View workout
05/16/24 2,000m 9:20.7 2:20.1 View workout
05/04/24 4,496m 24:00.0 2:40.1 View workout
04/30/24 2,000m 9:40.0 2:25.0 View workout
04/25/24 3,000m 14:40.1 2:26.6 View workout
04/17/24 2,000m 9:33.2 2:23.3 View workout
04/01/24 1,000m 4:31.9 2:15.9 View workout
04/01/24 1,000m 4:43.9 2:21.9 View workout
04/01/24 1,000m 4:53.2 2:26.6 View workout
03/30/24 1,000m 4:54.0 2:27.0 View workout
03/30/24 1,000m 4:55.7 2:27.8 View workout
03/27/24 3,000m 15:01.9 2:30.3 View workout
03/23/24 3,000m 14:53.7 2:28.9 View workout
03/16/24 3,000m 15:19.1 2:33.1 View workout