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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/26/23 1,000m 5:11.3 2:35.6 View workout
07/22/23 500m 2:00.7 2:00.7 View workout
07/21/23 100m 0:18.1 1:30.5 View workout
07/20/23 500m 1:57.3 1:57.3 View workout
07/19/23 1,600m 6:39.6 2:04.8 View workout
07/18/23 1,500m 6:11.2 2:03.7 View workout
07/14/23 1,250m 5:10.9 2:04.3 View workout
07/11/23 1,000m 4:07.9 2:03.9 View workout
07/10/23 2,880m 15:00.0 2:36.2 View workout
07/07/23 3,000m 15:27.4 2:34.5 View workout
07/04/23 3,000m 15:55.1 2:39.1 View workout
06/20/23 3,000m 15:25.1 2:34.1 View workout
06/14/23 2,396m 12:00.0 2:30.2 View workout
06/09/23 2,000m 9:04.0 2:16.0 View workout
05/31/23 2,000m 9:24.8 2:21.2 View workout
05/31/23 2,000m 9:41.7 2:25.4 View workout
05/16/23 2,500m 10:30.9 2:06.1 View workout
05/10/23 7,193m 38:00.0 2:38.4 View workout
05/09/23 500m 2:04.5 2:04.5 View workout
05/08/23 2,000m 8:08.8 2:02.2 View workout