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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sabina Faisal

Log

Date Distance Time Pace Comments Action
09/03/20 1,839m 10:00.0 2:43.1 View workout
09/02/20 2,014m 10:00.0 2:28.9 View workout
08/31/20 2,029m 10:00.0 2:27.8 View workout
08/18/20 1,970m 10:00.0 2:32.2 View workout
08/12/20 3,944m 20:00.0 2:32.1 View workout
08/10/20 1,984m 10:00.0 2:31.2 View workout
07/30/20 3,494m 16:00.0 2:17.3 View workout
07/28/20 184m 1:12.0 3:15.6 View workout
07/28/20 2,479m 12:00.0 2:25.2 View workout
07/28/20 2,348m 12:00.0 2:33.3 View workout
07/23/20 1,000m 4:11.3 2:05.6 View workout
07/23/20 245m 1:35.9 3:15.7 View workout
07/23/20 1,000m 4:17.2 2:08.6 View workout
07/22/20 3,720m 20:00.0 2:41.2 View workout
07/22/20 47m 0:59.1 10:28.7 View workout
07/21/20 2,518m 12:00.0 2:22.9 View workout
07/21/20 2,488m 12:00.0 2:24.6 View workout
07/21/20 2,428m 12:00.0 2:28.2 View workout
07/16/20 3,359m 16:00.0 2:22.8 View workout
07/14/20 2,311m 12:00.0 2:35.7 View workout