Hugh Trenchard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/19 |
2,522m |
10:29.4 |
2:04.7 |
RowErg |
Hwt |
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|
12/20/19 |
557m |
2:54.1 |
2:36.2 |
RowErg |
Lwt |
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|
12/20/19 |
7,092m |
27:25.5 |
1:56.0 |
RowErg |
Lwt |
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|
12/20/19 |
3,092m |
13:50.5 |
2:14.2 |
RowErg |
Lwt |
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|
12/20/19 |
1,709m |
6:11.5 |
1:48.6 |
RowErg |
Lwt |
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|
12/20/19 |
1,099m |
4:00.0 |
1:49.1 |
RowErg |
Lwt |
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|
12/20/19 |
977m |
4:00.0 |
2:02.8 |
RowErg |
Lwt |
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|
12/20/19 |
10,035m |
44:49.0 |
2:13.9 |
RowErg |
Lwt |
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|
12/19/19 |
1,516m |
7:01.7 |
2:19.0 |
RowErg |
Lwt |
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|
12/19/19 |
17,156m |
1:17:11.7 |
2:14.9 |
RowErg |
Lwt |
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|
12/19/19 |
5,211m |
23:26.1 |
2:14.9 |
RowErg |
Lwt |
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|
12/18/19 |
22,060m |
1:37:52.5 |
2:13.1 |
RowErg |
Lwt |
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|
12/17/19 |
2,013m |
9:20.9 |
2:19.3 |
RowErg |
Lwt |
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|
12/17/19 |
2,190m |
10:18.9 |
2:21.3 |
RowErg |
Lwt |
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|
12/17/19 |
1,000m |
3:22.2 |
1:41.1 |
RowErg |
Lwt |
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|
12/17/19 |
551m |
3:08.1 |
2:50.6 |
RowErg |
Lwt |
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|
12/17/19 |
4,000m |
13:56.5 |
1:44.5 |
RowErg |
Lwt |
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|
12/17/19 |
680m |
3:02.2 |
2:13.9 |
RowErg |
Lwt |
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|
12/15/19 |
19,020m |
1:25:00.3 |
2:14.0 |
RowErg |
Lwt |
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|
12/14/19 |
2,006m |
10:14.6 |
2:33.1 |
RowErg |
Lwt |
View workout
|