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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
01/14/20 4,095m 18:23.5 2:14.7 View workout
01/14/20 2,000m 6:37.2 1:39.3 View workout
01/14/20 5,783m 25:30.7 2:12.3 View workout
01/12/20 16,500m 1:15:00.0 2:16.3

easy metres and some weights after hard effort yesterday

 View workout
01/11/20 8,047m 37:24.8 2:19.4 View workout
01/11/20 10,000m 36:11.2 1:48.5 View workout
01/11/20 548m 2:45.2 2:30.7 View workout
01/11/20 2,194m 9:37.3 2:11.5 View workout
01/09/20 3,546m 15:57.2 2:14.9 View workout
01/09/20 928m 3:00.0 1:36.9 View workout
01/09/20 1,508m 7:15.0 2:24.2 View workout
01/09/20 500m 1:36.3 1:36.3 View workout
01/09/20 5,125m 22:54.5 2:14.0 View workout
01/09/20 1,017m 4:34.4 2:14.9 View workout
01/08/20 18,115m 1:20:28.1 2:13.2 View workout
01/08/20 2,000m

metres not recorded on USB today

 View workout
01/07/20 11,014m 48:49.0 2:12.9 View workout
01/07/20 5,000m 16:58.6 1:41.8 View workout
01/07/20 258m 1:03.3 2:02.6 View workout
01/07/20 414m 1:44.7 2:06.4 View workout