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Ken Sanders

Log

Date Distance Time Pace Comments Action
12/17/18 1,807m 15:13.5 4:12.7 View workout
12/10/18 5,000m 22:06.8 2:12.6 View workout
12/08/18 5,000m 22:00.8 2:12.0 View workout
12/05/18 1,457m 6:58.1 2:23.4 View workout
11/26/18 5,000m 22:19.2 2:13.9 View workout
11/26/18 317m 1:29.3 2:20.8 View workout
11/24/18 5,000m 22:18.8 2:13.8 View workout
11/21/18 5,000m 23:22.2 2:20.2 View workout
11/19/18 5,000m 22:13.5 2:13.3 View workout
11/19/18 450m 2:03.3 2:17.0 View workout
10/17/18 5,000m 22:27.8 2:14.7 View workout
10/14/18 5,000m 22:59.3 2:17.9 View workout
10/13/18 2,000m 8:51.7 2:12.9 View workout
10/13/18 2,000m 8:52.7 2:13.1 View workout
10/13/18 373m 1:40.2 2:14.3 View workout
10/10/18 2,000m 9:12.0 2:18.0 View workout
10/10/18 2,000m 9:06.0 2:16.5 View workout
10/10/18 143m 1:01.2 3:33.9 View workout
10/08/18 2,000m 9:29.2 2:22.3 View workout
10/08/18 2,000m 9:34.8 2:23.7 View workout