Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
10,019m |
1:00:58.1 |
3:02.5 |
SkiErg |
|
View workout
|
09/13/21 |
5,639m |
34:33.0 |
3:03.8 |
SkiErg |
|
View workout
|
09/08/21 |
6,018m |
35:59.1 |
2:59.3 |
SkiErg |
|
View workout
|
09/05/21 |
8,013m |
46:11.8 |
2:52.9 |
SkiErg |
|
View workout
|
09/01/21 |
3,664m |
20:00.0 |
2:43.7 |
SkiErg |
|
View workout
|
07/06/21 |
3,351m |
20:00.0 |
2:59.0 |
SkiErg |
|
View workout
|
06/27/21 |
3,493m |
20:00.0 |
2:51.7 |
SkiErg |
|
View workout
|
06/25/21 |
4,017m |
20:00.0 |
2:29.3 |
SkiErg |
|
View workout
|
06/21/21 |
3,437m |
20:00.0 |
2:54.5 |
SkiErg |
|
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|
06/20/21 |
21,097m |
2:12:35.7 |
3:08.5 |
SkiErg |
|
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|
06/19/21 |
1,900m |
10:30.9 |
2:46.0 |
SkiErg |
|
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|
05/14/21 |
3,505m |
20:00.0 |
2:51.1 |
SkiErg |
|
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|
05/09/21 |
3,378m |
20:00.0 |
2:57.6 |
SkiErg |
|
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|
05/09/21 |
3,428m |
20:00.0 |
2:55.0 |
SkiErg |
|
View workout
|
05/07/21 |
3,576m |
20:00.0 |
2:47.7 |
SkiErg |
|
View workout
|
05/05/21 |
4,340m |
20:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/02/21 |
3,969m |
20:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/02/21 |
3,626m |
20:00.0 |
2:45.4 |
SkiErg |
|
View workout
|
04/25/21 |
5,000m |
28:39.1 |
2:51.9 |
SkiErg |
|
View workout
|
04/24/21 |
3,000m |
16:46.8 |
2:47.8 |
SkiErg |
|
View workout
|