Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
1,000m |
5:03.8 |
2:31.9 |
SkiErg |
|
View workout
|
04/09/21 |
9,000m |
51:59.7 |
2:53.3 |
SkiErg |
|
View workout
|
04/08/21 |
8,000m |
42:10.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
10:21.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,000m |
15:52.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,000m |
38:26.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
6,000m |
34:14.6 |
2:51.2 |
SkiErg |
|
View workout
|
04/05/21 |
4,148m |
23:05.7 |
2:47.0 |
SkiErg |
|
View workout
|
04/05/21 |
4,149m |
24:13.0 |
2:55.1 |
SkiErg |
|
View workout
|
04/05/21 |
5,000m |
28:30.0 |
2:51.0 |
SkiErg |
|
View workout
|
04/04/21 |
4,000m |
21:02.3 |
2:37.7 |
SkiErg |
|
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|
04/03/21 |
2,191m |
12:34.0 |
2:52.0 |
SkiErg |
|
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|
04/03/21 |
3,000m |
16:40.8 |
2:46.8 |
SkiErg |
|
View workout
|
04/02/21 |
2,000m |
10:46.6 |
2:41.6 |
SkiErg |
|
View workout
|
04/01/21 |
4,019m |
22:39.8 |
2:49.1 |
SkiErg |
|
View workout
|
04/01/21 |
1,000m |
5:24.4 |
2:42.2 |
SkiErg |
|
View workout
|
03/31/21 |
4,844m |
29:27.7 |
3:02.4 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,000m |
9:41.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,023m |
29:38.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
6,030m |
35:50.5 |
2:58.3 |
SkiErg |
|
View workout
|