Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
1,000m |
4:12.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
4,000m |
18:49.2 |
2:21.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
26:23.0 |
2:38.3 |
SkiErg |
|
View workout
|
03/12/21 |
5,000m |
28:57.1 |
2:53.7 |
SkiErg |
|
View workout
|
03/10/21 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
3,000m |
13:59.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
9:06.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
26:30.7 |
2:39.0 |
SkiErg |
|
View workout
|
03/07/21 |
1,115m |
5:17.9 |
2:22.5 |
SkiErg |
|
View workout
|
03/07/21 |
5,000m |
26:37.3 |
2:39.7 |
SkiErg |
|
View workout
|
03/06/21 |
5,000m |
26:05.4 |
2:36.5 |
SkiErg |
|
View workout
|
03/05/21 |
5,000m |
28:10.4 |
2:49.0 |
SkiErg |
|
View workout
|
03/03/21 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/03/21 |
3,000m |
13:22.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,000m |
8:36.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,000m |
12:59.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
28:06.1 |
2:48.6 |
SkiErg |
|
View workout
|
02/26/21 |
2,000m |
9:22.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
10:24.9 |
2:36.2 |
SkiErg |
|
View workout
|
02/23/21 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|