Mikael Jonsson
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/21 |
1,000m |
4:45.0 |
2:22.5 |
SkiErg |
|
View workout
|
| 01/26/21 |
2,000m |
9:37.2 |
2:24.3 |
SkiErg |
|
View workout
|
| 01/26/21 |
500m |
2:17.6 |
2:17.6 |
SkiErg |
|
View workout
|
| 01/25/21 |
1,000m |
4:45.7 |
2:22.8 |
SkiErg |
|
View workout
|
| 01/25/21 |
2,000m |
9:36.1 |
2:24.0 |
SkiErg |
|
View workout
|
| 01/25/21 |
1,000m |
5:23.6 |
2:41.8 |
SkiErg |
|
View workout
|
| 01/25/21 |
2,000m |
8:56.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
10,000m |
45:23.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
500m |
2:12.3 |
2:12.3 |
SkiErg |
|
View workout
|
| 01/24/21 |
500m |
2:25.3 |
2:25.3 |
SkiErg |
|
View workout
|
| 01/23/21 |
500m |
2:16.7 |
2:16.7 |
SkiErg |
|
View workout
|
| 01/22/21 |
500m |
2:25.4 |
2:25.4 |
SkiErg |
|
View workout
|
| 01/21/21 |
500m |
2:27.6 |
2:27.6 |
SkiErg |
|
View workout
|
| 01/20/21 |
2,000m |
10:27.2 |
2:36.8 |
SkiErg |
|
View workout
|
| 01/20/21 |
2,000m |
10:50.8 |
2:42.7 |
SkiErg |
|
View workout
|
| 01/20/21 |
500m |
2:40.7 |
2:40.7 |
SkiErg |
|
View workout
|
| 01/19/21 |
5,000m |
29:24.9 |
2:56.4 |
SkiErg |
|
View workout
|
| 01/19/21 |
5,000m |
23:27.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
500m |
2:44.5 |
2:44.5 |
SkiErg |
|
View workout
|
| 01/18/21 |
2,000m |
10:24.7 |
2:36.1 |
SkiErg |
|
View workout
|
