Mikael Jonsson
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/18/21 |
500m |
2:36.2 |
2:36.2 |
SkiErg |
|
View workout
|
| 01/17/21 |
5,000m |
29:32.4 |
2:57.2 |
SkiErg |
|
View workout
|
| 01/17/21 |
2,000m |
11:24.4 |
2:51.1 |
SkiErg |
|
View workout
|
| 01/17/21 |
500m |
2:56.1 |
2:56.1 |
SkiErg |
|
View workout
|
| 01/16/21 |
5,000m |
29:54.5 |
2:59.4 |
SkiErg |
|
View workout
|
| 01/16/21 |
500m |
2:29.6 |
2:29.6 |
SkiErg |
|
View workout
|
| 01/16/21 |
500m |
2:51.6 |
2:51.6 |
SkiErg |
|
View workout
|
| 01/15/21 |
5,000m |
29:56.6 |
2:59.6 |
SkiErg |
|
View workout
|
| 01/15/21 |
1,000m |
5:39.3 |
2:49.6 |
SkiErg |
|
View workout
|
| 01/15/21 |
500m |
2:51.2 |
2:51.2 |
SkiErg |
|
View workout
|
| 01/14/21 |
5,013m |
30:28.4 |
3:02.3 |
SkiErg |
|
View workout
|
| 01/14/21 |
500m |
2:28.9 |
2:28.9 |
SkiErg |
|
View workout
|
| 01/13/21 |
1,515m |
8:33.5 |
2:49.4 |
SkiErg |
|
View workout
|
| 01/13/21 |
2,000m |
9:04.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
2,121m |
10:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
4,147m |
20:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
6,105m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
500m |
2:29.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
| 01/12/21 |
1,000m |
5:54.6 |
2:57.3 |
SkiErg |
|
View workout
|
| 01/12/21 |
500m |
2:59.8 |
2:59.8 |
SkiErg |
|
View workout
|
