Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
10,033m |
47:19.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,015m |
1:05:48.3 |
3:17.1 |
SkiErg |
|
View workout
|
11/19/20 |
5,250m |
34:22.4 |
3:16.4 |
SkiErg |
|
View workout
|
11/19/20 |
10,021m |
51:57.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,000m |
12:56.2 |
3:14.0 |
SkiErg |
|
View workout
|
10/27/20 |
5,000m |
31:26.0 |
3:08.6 |
SkiErg |
|
View workout
|
10/26/20 |
2,000m |
10:40.0 |
2:40.0 |
SkiErg |
|
View workout
|
10/12/20 |
1,000m |
4:35.8 |
2:17.9 |
SkiErg |
|
View workout
|
10/02/20 |
1,000m |
5:15.3 |
2:37.6 |
SkiErg |
|
View workout
|
09/23/20 |
2,000m |
13:09.0 |
3:17.2 |
SkiErg |
|
View workout
|
08/28/20 |
5,000m |
24:41.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
29:08.6 |
2:54.8 |
SkiErg |
|
View workout
|
08/23/20 |
61,884m |
2:18:24.9 |
2:14.2 |
BikeErg |
|
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|
08/16/20 |
43,642m |
1:39:42.0 |
2:17.0 |
BikeErg |
|
View workout
|
08/15/20 |
1,000m |
5:44.8 |
2:52.4 |
SkiErg |
|
View workout
|
08/15/20 |
10,000m |
50:25.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/14/20 |
3,000m |
13:55.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/14/20 |
3,000m |
14:05.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,000m |
6:22.1 |
3:11.0 |
SkiErg |
|
View workout
|
08/13/20 |
2,000m |
12:42.9 |
3:10.7 |
SkiErg |
|
View workout
|