Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
5,000m |
29:56.5 |
2:59.6 |
SkiErg |
|
View workout
|
05/25/20 |
1,495m |
10:00.0 |
3:20.6 |
SkiErg |
|
View workout
|
05/25/20 |
5,000m |
31:51.7 |
3:11.1 |
SkiErg |
|
View workout
|
05/14/20 |
50,000m |
1:54:27.2 |
2:17.3 |
BikeErg |
|
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|
05/05/20 |
1,313m |
8:07.2 |
3:05.5 |
SkiErg |
|
View workout
|
05/03/20 |
32,200m |
1:15:48.7 |
2:21.2 |
BikeErg |
|
View workout
|
05/01/20 |
21,097m |
2:08:50.1 |
3:03.2 |
SkiErg |
|
View workout
|
04/30/20 |
16,100m |
34:42.2 |
2:09.3 |
BikeErg |
|
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|
04/29/20 |
2,000m |
11:31.7 |
2:52.9 |
SkiErg |
|
View workout
|
04/29/20 |
2,000m |
4:36.2 |
2:18.1 |
BikeErg |
|
View workout
|
04/29/20 |
2,000m |
9:50.6 |
2:27.6 |
RowErg |
Hwt |
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|
04/24/20 |
5,000m |
31:03.5 |
3:06.3 |
SkiErg |
|
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|
04/22/20 |
3,580m |
22:00.0 |
3:04.3 |
SkiErg |
|
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|
04/22/20 |
4,124m |
22:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
9,097m |
22:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
04/18/20 |
5,000m |
30:17.6 |
3:01.7 |
SkiErg |
|
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|
04/17/20 |
5,000m |
28:23.2 |
2:50.3 |
SkiErg |
|
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|
04/13/20 |
5,000m |
30:28.0 |
3:02.8 |
SkiErg |
|
View workout
|
04/12/20 |
5,000m |
28:26.3 |
2:50.6 |
SkiErg |
|
View workout
|
04/10/20 |
5,000m |
28:11.6 |
2:49.1 |
SkiErg |
|
View workout
|