Mikael Jonsson

Log

Date Distance Time Pace Comments Action
03/15/20 5,000m 29:53.3 2:59.3 View workout
03/14/20 5,000m 28:25.0 2:50.5 View workout
03/12/20 5,000m 10:04.0 2:00.8 View workout
03/12/20 10,000m 22:43.7 2:16.3 View workout
03/11/20 5,000m 29:14.0 2:55.4 View workout
03/10/20 5,000m 31:08.7 3:06.8 View workout
03/09/20 10,000m 20:48.0 2:04.8 View workout
03/08/20 10,000m 23:27.5 2:20.7 View workout
03/07/20 5,000m 29:54.1 2:59.4 View workout
03/06/20 1,000m 3:54.1 1:57.0

Not again, only this entery for me 🥵🥵🥵 🐤🦵🏻 🐤💪🏻

View workout
03/06/20 5,000m 28:50.7 2:53.0 View workout
03/06/20 706m 4:10.0 2:57.0 View workout
03/05/20 5,000m 29:59.7 2:59.9 View workout
03/04/20 5,000m 30:54.9 3:05.4 View workout
03/03/20 5,000m 23:59.2 2:23.9 View workout
03/02/20 5,000m 28:58.2 2:53.8 View workout
03/01/20 2,000m 11:30.1 2:52.5

Focus on triceps.

View workout
02/29/20 2,000m 11:08.0 2:47.0 View workout
02/28/20 5,000m 31:04.0 3:06.4 View workout
02/27/20 1,506m 8:10.2 2:42.7 View workout