Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/20 |
1,000m |
6:22.1 |
3:11.0 |
SkiErg |
|
View workout
|
08/13/20 |
2,000m |
12:42.9 |
3:10.7 |
SkiErg |
|
View workout
|
08/13/20 |
2,000m |
12:32.1 |
3:08.0 |
SkiErg |
|
View workout
|
08/13/20 |
2,000m |
10:46.3 |
2:41.5 |
SkiErg |
|
View workout
|
08/09/20 |
2,000m |
9:33.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/09/20 |
5,000m |
24:57.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/05/20 |
5,000m |
24:18.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,000m |
26:53.7 |
2:41.3 |
SkiErg |
|
View workout
|
07/11/20 |
4,000m |
8:23.3 |
2:05.8 |
BikeErg |
|
View workout
|
07/03/20 |
4,000m |
7:29.0 |
1:52.2 |
BikeErg |
|
View workout
|
06/19/20 |
1,900m |
11:15.0 |
2:57.6 |
SkiErg |
|
View workout
|
06/13/20 |
2,000m |
9:44.9 |
2:26.2 |
SkiErg |
|
View workout
|
06/12/20 |
20,000m |
43:07.5 |
2:09.3 |
BikeErg |
|
View workout
|
06/06/20 |
2,631m |
15:00.0 |
2:51.0 |
SkiErg |
|
View workout
|
06/03/20 |
2,013m |
10:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
06/03/20 |
3,708m |
20:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
06/02/20 |
6,000m |
32:24.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
10,000m |
53:22.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,609m |
7:13.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/01/20 |
272m |
1:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|