Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
1,000m |
5:55.7 |
2:57.8 |
SkiErg |
|
View workout
|
01/11/21 |
2,000m |
13:36.9 |
3:24.2 |
SkiErg |
|
View workout
|
01/11/21 |
2,000m |
11:46.1 |
2:56.5 |
SkiErg |
|
View workout
|
01/11/21 |
500m |
2:46.3 |
2:46.3 |
SkiErg |
|
View workout
|
01/10/21 |
500m |
2:29.2 |
2:29.2 |
SkiErg |
|
View workout
|
01/09/21 |
1,714m |
10:06.9 |
2:57.0 |
SkiErg |
|
View workout
|
01/09/21 |
500m |
2:52.6 |
2:52.6 |
SkiErg |
|
View workout
|
01/08/21 |
500m |
2:39.8 |
2:39.8 |
SkiErg |
|
View workout
|
01/07/21 |
500m |
2:10.1 |
2:10.1 |
SkiErg |
|
View workout
|
01/07/21 |
20,018m |
42:42.2 |
2:07.9 |
BikeErg |
|
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|
01/06/21 |
1,000m |
6:04.3 |
3:02.1 |
SkiErg |
|
View workout
|
01/06/21 |
3,000m |
18:14.6 |
3:02.4 |
SkiErg |
|
View workout
|
01/06/21 |
3,000m |
17:45.8 |
2:57.6 |
SkiErg |
|
View workout
|
01/06/21 |
500m |
2:56.9 |
2:56.9 |
SkiErg |
|
View workout
|
01/05/21 |
3,000m |
14:07.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/05/21 |
3,000m |
16:29.0 |
2:44.8 |
SkiErg |
|
View workout
|
01/05/21 |
1,000m |
5:21.3 |
2:40.6 |
SkiErg |
|
View workout
|
01/05/21 |
1,000m |
5:27.9 |
2:43.9 |
SkiErg |
|
View workout
|
01/05/21 |
500m |
2:47.8 |
2:47.8 |
SkiErg |
|
View workout
|
01/04/21 |
500m |
3:00.4 |
3:00.4 |
SkiErg |
|
View workout
|