Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/20 |
5,000m |
30:43.9 |
3:04.3 |
SkiErg |
|
View workout
|
02/25/20 |
2,000m |
11:27.0 |
2:51.7 |
SkiErg |
|
View workout
|
02/24/20 |
10,000m |
55:43.3 |
2:47.1 |
SkiErg |
|
View workout
|
02/22/20 |
10,000m |
59:51.3 |
2:59.5 |
SkiErg |
|
View workout
|
02/21/20 |
5,000m |
29:14.2 |
2:55.4 |
SkiErg |
|
View workout
|
02/19/20 |
500m |
0:56.1 |
1:52.2 |
BikeErg |
|
View workout
|
02/19/20 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/19/20 |
1,000m |
2:14.1 |
2:14.1 |
BikeErg |
|
View workout
|
02/19/20 |
1,000m |
4:26.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/19/20 |
1,000m |
5:04.9 |
2:32.4 |
SkiErg |
|
View workout
|
02/19/20 |
500m |
2:14.1 |
2:14.1 |
SkiErg |
|
View workout
|
02/16/20 |
2,000m |
8:58.4 |
2:14.6 |
SkiErg |
|
View workout
|
02/15/20 |
2,000m |
10:15.9 |
2:33.9 |
SkiErg |
|
View workout
|
02/14/20 |
15,023m |
32:43.9 |
2:10.7 |
BikeErg |
|
View workout
|
02/10/20 |
500m |
2:05.6 |
2:05.6 |
SkiErg |
|
View workout
|
02/10/20 |
500m |
2:13.2 |
2:13.2 |
SkiErg |
|
View workout
|
02/10/20 |
5,000m |
29:32.0 |
2:57.2 |
SkiErg |
|
View workout
|
02/10/20 |
5,000m |
28:59.7 |
2:53.9 |
SkiErg |
|
View workout
|
02/10/20 |
8,000m |
18:27.4 |
2:18.4 |
BikeErg |
|
View workout
|
02/04/20 |
5,000m |
31:00.7 |
3:06.0 |
SkiErg |
|
View workout
|