Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
5,000m |
27:42.8 |
2:46.2 |
SkiErg |
|
View workout
|
04/24/21 |
5,000m |
27:28.6 |
2:44.8 |
SkiErg |
|
View workout
|
04/23/21 |
5,000m |
27:36.6 |
2:45.6 |
SkiErg |
|
View workout
|
04/23/21 |
5,000m |
27:21.5 |
2:44.1 |
SkiErg |
|
View workout
|
04/22/21 |
5,000m |
24:39.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
9:40.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
5,000m |
25:06.1 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,000m |
25:42.6 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
26:19.0 |
2:37.9 |
SkiErg |
|
View workout
|
04/18/21 |
4,000m |
19:57.1 |
2:29.6 |
SkiErg |
|
View workout
|
04/18/21 |
5,921m |
32:12.5 |
2:43.1 |
SkiErg |
|
View workout
|
04/15/21 |
15,000m |
1:22:59.1 |
2:45.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,000m |
33:48.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,000m |
31:05.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
13,000m |
1:03:58.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
12,000m |
1:07:43.2 |
2:49.3 |
SkiErg |
|
View workout
|
04/11/21 |
11,000m |
1:01:55.8 |
2:48.9 |
SkiErg |
|
View workout
|
04/10/21 |
4,000m |
21:51.3 |
2:43.9 |
SkiErg |
|
View workout
|
04/10/21 |
5,000m |
26:18.1 |
2:37.8 |
SkiErg |
|
View workout
|
04/10/21 |
10,000m |
54:43.3 |
2:44.1 |
SkiErg |
|
View workout
|