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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mikael Jonsson

Log

Date Distance Time Pace Comments Action
10/14/21 1,500m 7:25.1 2:28.3 View workout
10/13/21 2,000m 9:51.5 2:27.8

👀 @ NetFlix

 View workout
10/13/21 6,000m 29:41.9 2:28.4

👀 @ NetFlix

 View workout
10/12/21 2,000m 9:36.3 2:24.0

👀 @ NetFlix

 View workout
10/12/21 4,000m 20:07.1 2:30.8

👀 @ NetFlix

 View workout
10/12/21 3,000m 15:24.0 2:34.0 View workout
10/12/21 3,000m 14:20.2 2:23.3 View workout
10/11/21 5,000m 23:10.7 2:19.0

👀 @ NetFlix

 View workout
10/11/21 10,000m 48:44.3 2:26.2

👀 @ NetFlix

 View workout
10/10/21 5,000m 28:33.5 2:51.3 View workout
10/10/21 2,906m 15:27.0 2:39.4

👀 @ NetFlix evening out the meters...

 View workout
10/09/21 2,000m 10:28.9 2:37.2

👀 @ NetFlix

 View workout
10/09/21 5,000m 26:04.9 2:36.4

👀 @ NetFlix

 View workout
10/08/21 5,000m 23:53.5 2:23.3

👀 @ NetFlix

 View workout
10/08/21 555m 2:13.1 1:59.9 View workout
10/08/21 1,111m 4:50.9 2:10.9 View workout
10/08/21 2,222m 9:45.1 2:11.6 View workout
10/08/21 5,000m 23:17.2 2:19.7 View workout
10/07/21 10,000m 49:39.3 2:28.9

👀 @ NetFlix

 View workout
10/06/21 4,032m 20:00.0 2:28.8

Post Zwift WO row 👍🏻

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