Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/22 |
5,000m |
26:38.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
3,000m |
16:55.3 |
2:49.2 |
SkiErg |
|
View workout
|
01/05/22 |
3,000m |
16:33.0 |
2:45.5 |
SkiErg |
|
View workout
|
01/05/22 |
5,000m |
26:20.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,993m |
10:44.5 |
2:41.6 |
SkiErg |
|
View workout
|
01/04/22 |
1,119m |
5:53.7 |
2:38.0 |
SkiErg |
|
View workout
|
01/03/22 |
888m |
4:57.3 |
2:47.3 |
SkiErg |
|
View workout
|
01/02/22 |
500m |
2:39.8 |
2:39.8 |
SkiErg |
|
View workout
|
01/01/22 |
500m |
2:52.2 |
2:52.2 |
SkiErg |
|
View workout
|
12/31/21 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
27:03.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,000m |
25:15.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
3,000m |
16:10.2 |
2:41.7 |
SkiErg |
|
View workout
|
12/18/21 |
5,000m |
24:39.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,000m |
10:47.0 |
2:41.7 |
SkiErg |
|
View workout
|
12/16/21 |
1,000m |
5:34.1 |
2:47.0 |
SkiErg |
|
View workout
|
12/16/21 |
2,000m |
11:51.4 |
2:57.8 |
SkiErg |
|
View workout
|
12/16/21 |
5,000m |
26:45.7 |
2:40.5 |
RowErg |
Hwt |
View workout
|
12/16/21 |
3,000m |
18:02.5 |
3:00.4 |
SkiErg |
|
View workout
|
12/15/21 |
2,000m |
11:12.3 |
2:48.0 |
SkiErg |
|
View workout
|