Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
3,000m |
17:01.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,500m |
13:56.0 |
2:47.2 |
SkiErg |
|
View workout
|
04/07/22 |
3,000m |
16:52.6 |
2:48.7 |
SkiErg |
|
View workout
|
04/07/22 |
4,000m |
23:04.1 |
2:53.0 |
SkiErg |
|
View workout
|
04/06/22 |
6,000m |
35:35.9 |
2:57.9 |
SkiErg |
|
View workout
|
04/05/22 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,000m |
22:45.9 |
2:50.7 |
SkiErg |
|
View workout
|
04/03/22 |
3,000m |
16:43.2 |
2:47.2 |
SkiErg |
|
View workout
|
04/02/22 |
2,000m |
10:58.3 |
2:44.5 |
SkiErg |
|
View workout
|
04/01/22 |
1,000m |
4:41.7 |
2:20.8 |
SkiErg |
|
View workout
|
03/08/22 |
5,000m |
26:42.3 |
2:40.2 |
SkiErg |
|
View workout
|
02/27/22 |
2,000m |
9:50.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
27:55.0 |
2:47.5 |
SkiErg |
|
View workout
|
02/23/22 |
10,000m |
56:28.8 |
2:49.4 |
SkiErg |
|
View workout
|
02/18/22 |
2,000m |
4:20.8 |
2:10.4 |
BikeErg |
|
View workout
|
02/18/22 |
2,000m |
9:23.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,000m |
10:28.9 |
2:37.2 |
SkiErg |
|
View workout
|
02/13/22 |
5,000m |
26:42.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
02/12/22 |
5,000m |
24:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/11/22 |
3,500m |
19:09.7 |
2:44.2 |
SkiErg |
|
View workout
|