Mikael Jonsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
28,000m |
1:02:52.7 |
2:14.7 |
BikeErg |
|
View workout
|
04/13/22 |
26,000m |
58:48.4 |
2:15.7 |
BikeErg |
|
View workout
|
04/12/22 |
24,000m |
53:52.5 |
2:14.6 |
BikeErg |
|
View workout
|
04/11/22 |
22,000m |
47:35.5 |
2:09.7 |
BikeErg |
|
View workout
|
04/10/22 |
3,000m |
14:59.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/10/22 |
2,000m |
9:58.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,000m |
23:40.5 |
2:22.0 |
BikeErg |
|
View workout
|
04/09/22 |
18,000m |
44:33.1 |
2:28.5 |
BikeErg |
|
View workout
|
04/08/22 |
2,500m |
12:32.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/08/22 |
3,000m |
17:01.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,500m |
13:56.0 |
2:47.2 |
SkiErg |
|
View workout
|
04/07/22 |
3,000m |
16:52.6 |
2:48.7 |
SkiErg |
|
View workout
|
04/07/22 |
4,000m |
23:04.1 |
2:53.0 |
SkiErg |
|
View workout
|
04/06/22 |
6,000m |
35:35.9 |
2:57.9 |
SkiErg |
|
View workout
|
04/05/22 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/04/22 |
4,000m |
22:45.9 |
2:50.7 |
SkiErg |
|
View workout
|
04/03/22 |
3,000m |
16:43.2 |
2:47.2 |
SkiErg |
|
View workout
|
04/02/22 |
2,000m |
10:58.3 |
2:44.5 |
SkiErg |
|
View workout
|
04/01/22 |
1,000m |
4:41.7 |
2:20.8 |
SkiErg |
|
View workout
|
03/08/22 |
5,000m |
26:42.3 |
2:40.2 |
SkiErg |
|
View workout
|