Mikael Jonsson

Log

Date Distance Time Pace Comments Action
10/10/22 2,000m 11:31.1 2:52.7

rehab, benrörelsen kändes inte I knät 😀

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10/10/22 2,000m 6:24.3 3:12.1

Rehab påbörjad, rörelsen kändes helt ok utan smärta 😀

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09/16/22 2,000m 10:47.1 2:41.7 View workout
09/16/22 4,000m 9:42.6 2:25.6 View workout
09/16/22 2,000m 10:47.3 2:41.8 View workout
09/16/22 2,000m 10:54.7 2:43.6 View workout
08/27/22 4,000m 21:55.3 2:44.4 View workout
08/26/22 4,000m 22:29.6 2:48.7 View workout
08/26/22 4,000m 22:01.2 2:45.1 View workout
08/24/22 8,000m 42:43.4 2:40.2 View workout
08/23/22 4,000m 19:32.2 2:26.5 View workout
08/22/22 8,000m 17:23.0 2:10.3 View workout
08/22/22 4,000m 22:01.5 2:45.1 View workout
08/22/22 8,000m 39:24.5 2:27.7 View workout
08/20/22 12,000m 28:26.9 2:22.2 View workout
08/20/22 3,000m 15:34.2 2:35.7 View workout
08/20/22 6,000m 31:15.9 2:36.3 View workout
08/18/22 3,000m 14:39.2 2:26.5 View workout
08/16/22 3,000m 14:44.5 2:27.4 View workout
08/16/22 12,000m 25:52.8 2:09.4 View workout