Sign Up
16,684,576
Lifetime Meters
411,376
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6

View Challenges

Concept2 Blog

Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs
Oct 12 Concept2 Skinny Coastal Shaft Update
Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment

Paul Johnson

Log

Date Workout Score Ave Comments Action
10/16/26 4:02 1,756m 2:18.2 View workout
10/15/26 2:50 505m 2:48.7 View workout
10/15/26 2000m 6:53.2 1:43.3 View workout
10/15/26 16:19 3,991m 2:02.7

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

 View workout
10/12/26 42:54 10,685m 2:00.4

Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World

 View workout
10/08/26 2:20 317m 3:42.0 View workout
10/08/26 2000m 7:02.0 1:45.5

2k test rate-capped at 24

 View workout
10/08/26 8:13 2,022m 2:02.0 View workout
10/06/26 33:04 7,528m 2:11.8

Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled

 View workout
10/05/26 1:00:00 13,748m 2:10.9

HR monitor not working, battery dead

 View workout
10/01/26 25:20 6,062m 2:05.4

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

 View workout
09/30/26 5:00.0 1,217m 2:03.2

Warm up

View workout
09/29/26 43:36 11,099m 1:57.8

Rowed on EXR: Lap Wrap Tuesday

 View workout
09/28/26 v4:00/r...7 5,097m 1:51.8

Rowed on EXR: EXR | 19 min rate pyramid on Lakeside Legacy, Bled - 19 min rate pyramid

 View workout
09/27/26 2:00.0 500m 2:00.0

Warm up

View workout
09/26/26 2:46 628m 2:12.4 View workout
09/22/26 59:55 14,552m 2:03.5

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

 View workout
09/21/26 29:03 7,366m 1:58.3

3x8min/2r rating 24/26/28/30 every 2 min.
Average: 1:49.5
1: 1:48.7
2: 1:49.4
3: 1:50.4

 View workout
09/19/26 10:02.0 2,660m 1:53.1 View workout
09/17/26 48:50 10,662m 2:17.4

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

 View workout
09/16/26 32:34 8,407m 1:56.2

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

 View workout
09/16/26 9:55.0 2,214m 2:14.3 View workout
09/14/26 59:52 13,809m 2:10.0

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

 View workout
08/30/26 4:00.0 1,000m 2:00.0

Warm up

View workout
08/24/26 1:00:05 13,397m 2:14.5

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

 View workout