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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Mar 12 Molly Vollmer: Strength in Every Season

Paul Johnson

Log

Date Workout Score Ave Comments Action
01/11/26 8:01 3,648m 2:12.0 View workout
01/10/26 5:00.0 1,166m 2:08.6 View workout
01/08/26 43:31 10,503m 2:04.3

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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01/07/26 v1000m/r...9 11,746m 2:07.6

Rowed on EXR: EXR | Quick Row 2 on Castle Loop, Bled - Quick Row 2

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01/06/26 15:30 3,108m 2:29.6

Warm up + cool down

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01/06/26 18:21.8 5,000m 1:50.1

5k rating 26 90% effort (couldn't verify because date wrong on PM5)

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01/05/26 1:00:04 14,071m 2:08.0

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

 View workout
01/02/26 1:01:56 15,023m 2:03.6

30r20 workout. 10 min warm up / 30 min rating 20 @ 1:58 split / 20 min cool down.

 View workout
12/31/25 8:20.0 2,000m 2:05.0

Warm up

 View workout
12/30/25 59:53 14,135m 2:07.1

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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12/27/25 22:03 4,991m 2:12.6

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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12/19/25 59:54 13,918m 2:09.1

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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12/18/25 42:43 10,015m 2:07.9

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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12/14/25 1:00:00.0 15,003m 1:59.9

3x20:00/2:00r rating 20.
5001m each time. 2nd one on sliders.

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12/11/25 33:19 8,630m 1:55.8

Rowed on EXR: EXR | Just Row on Castle Loop, Bled

 View workout
12/08/25 1:00:02 14,062m 2:08.1

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

 View workout
12/06/25 6:55.3 2,000m 1:43.8

British Rowing Indoors Championships 2025
55-59 lightweight

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12/06/25 8:28.0 1,987m 2:07.8

Warm up for BRIC

 View workout
12/04/25 19:53 4,472m 2:13.3

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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12/04/25 7:15 2,039m 1:46.6

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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12/04/25 10:29 2,444m 2:08.8

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

 View workout
12/03/25 17:16 4,011m 2:09.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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12/02/25 15:33 3,751m 2:04.4

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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12/02/25 14:00.0 3,500m 2:00.0 View workout
12/01/25 30:24 7,389m 2:03.4

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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