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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
03/09/21 7,015m 30:01.3 2:08.3 View workout
03/05/21 7,014m 30:16.9 2:09.5 View workout
03/02/21 5,018m 21:28.5 2:08.3 View workout
02/23/21 5,012m 21:01.4 2:05.8 View workout
02/16/21 7,024m 29:34.4 2:06.3 View workout
02/16/21 1,517m 6:47.1 2:14.1 View workout
02/13/21 7,010m 29:29.1 2:06.1 View workout
02/13/21 1,016m 4:46.5 2:20.9 View workout
02/09/21 7,010m 29:30.7 2:06.2 View workout
02/02/21 7,040m 30:05.7 2:08.2 View workout
01/26/21 5,216m 22:06.9 2:07.1 View workout
01/22/21 8,006m 36:10.5 2:15.5 View workout
01/15/21 11,008m 48:10.4 2:11.2

Eget prg nr 1 vd 4,5

 View workout
01/12/21 4,024m 17:21.0 2:09.3 View workout
01/12/21 3,025m 13:33.0 2:14.3 View workout
01/08/21 4,015m 17:42.8 2:12.3 View workout
01/06/21 4,022m 17:07.2 2:07.6 View workout
12/30/20 11,014m 50:09.2 2:16.6 View workout
12/27/20 5,014m 21:57.1 2:11.3 View workout
12/18/20 7,014m 30:05.5 2:08.7 View workout