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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lasse Bisgaard

Log

Date Distance Time Pace Comments Action
11/06/20 5,167m 23:13.1 2:14.8 View workout
11/02/20 4,554m 20:10.3 2:12.8 View workout
11/02/20 3,019m 13:33.3 2:14.6 View workout
10/30/20 7,013m 30:27.9 2:10.3 View workout
10/23/20 8,016m 35:42.9 2:13.6

Vd4,5 eget prg1

 View workout
10/23/20 2,229m 10:04.4 2:15.5

Vd4,5 opvarm

 View workout
10/19/20 7,508m 33:04.0 2:12.1

Vd 4,5 eget prg1 stadig iskias

 View workout
10/19/20 3,028m 13:46.9 2:16.5

Opvarm

 View workout
10/16/20 5,000m 19:38.8 1:57.8 View workout
10/16/20 3,029m 13:50.0 2:17.0 View workout
10/14/20 3,641m 15:38.1 2:08.8 View workout
10/14/20 2,620m 12:04.8 2:18.3 View workout
10/09/20 3,918m 16:00.0 2:02.5 View workout
10/09/20 2,652m 12:06.7 2:17.0 View workout
10/05/20 3,018m 12:00.0 1:59.2 View workout
10/05/20 2,257m 10:05.8 2:14.2

Vd4,5 opvarm

 View workout
09/28/20 3,663m 15:00.0 2:02.8 View workout
09/28/20 3,014m 13:35.7 2:15.3

Opvarm

 View workout
09/21/20 2,940m 12:00.0 2:02.4 View workout
09/21/20 2,746m 12:06.7 2:12.3 View workout