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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
07/02/23 14,000m 1:10:00.0 2:30.0

OBC single

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06/30/23 14,000m 1:05:00.0 2:19.2

OBC double

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06/29/23 5,039m 22:24.7 2:13.4 View workout
06/27/23 6,500m 45:00.0 3:27.6

OBC pair

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06/26/23 5,032m 22:05.4 2:11.6 View workout
06/25/23 10,000m 1:00:00.0 3:00.0

OBC double

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06/24/23 10,000m 1:00:00.0 3:00.0

OBC pair

 View workout
06/23/23 5,041m 22:06.0 2:11.5 View workout
06/22/23 5,031m 21:36.0 2:08.8 View workout
06/21/23 5,031m 21:51.8 2:10.3 View workout
06/19/23 5,053m 22:06.9 2:11.2 View workout
06/16/23 10,500m 1:00:00.0 2:51.4

OBC pair

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06/15/23 5,031m 22:21.6 2:13.3 View workout
06/13/23 10,500m 1:00:00.0 2:51.4

OBCpair

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06/06/23 10,000m 1:00:00.0 3:00.0

OBC double

 View workout
06/05/23 10,000m 1:00:00.0 3:00.0

OBC double

 View workout
06/04/23 5,036m 22:10.6 2:12.1 View workout
06/03/23 5,029m 22:11.3 2:12.3 View workout
06/01/23 5,051m 22:21.4 2:12.7 View workout
05/31/23 10,000m 1:00:00.0 3:00.0

OBC single

 View workout