Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
5,048m |
22:05.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,036m |
22:11.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,046m |
22:14.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,043m |
21:39.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,051m |
22:27.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,036m |
22:40.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
03/21/23 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
03/20/23 |
5,073m |
21:50.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,028m |
22:08.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,027m |
22:12.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,031m |
22:06.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,063m |
22:00.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,043m |
22:27.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,078m |
22:24.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,036m |
22:02.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,500m |
1:05:00.0 |
3:05.7 |
Water |
Lwt |
View workout
|
03/05/23 |
5,030m |
21:54.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,030m |
21:39.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,038m |
21:50.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|