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Jeffrey Mauro

Log

Date Workout Score Ave Comments Action
12/03/23 44:42 10,029m 2:13.7 View workout
12/02/23 44:59 10,029m 2:14.5 View workout
12/01/23 45:22 10,027m 2:15.7 View workout
11/30/23 1:05:00.0 15,000m 2:10.0

OBC single

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11/28/23 45:21 10,069m 2:15.1 View workout
11/27/23 44:59 10,026m 2:14.6 View workout
11/26/23 44:20 10,032m 2:12.6 View workout
11/25/23 1:00:00.0 11,000m 2:43.6

OBC single

 View workout
11/24/23 1:05:00.0 15,000m 2:10.0

OBC single

 View workout
11/22/23 21:10 5,027m 2:06.3 View workout
11/21/23 22:00 5,040m 2:11.0 View workout
11/20/23 21:25 5,031m 2:07.7 View workout
11/19/23 21:01 5,033m 2:05.2 View workout
10/21/23 1:05:00.0 12,000m 2:42.5

Navy men's 50+ eight at HOCR

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10/20/23 1:00:00.0 10,500m 2:51.4

Navy eight practice at HOCR

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10/18/23 21:05 5,038m 2:05.5 View workout
10/16/23 20:48 5,035m 2:04.0 View workout
10/15/23 1:00:00.0 10,500m 2:51.4

OBC mixed quad at Occoquan Chase

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10/14/23 1:00:00.0 10,500m 2:51.4

OBC mixed quad

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10/13/23 20:30 5,025m 2:02.4 View workout
10/12/23 20:40 5,022m 2:03.5 View workout
10/10/23 1:00:00.0 10,000m 3:00.0

OBC double

 View workout
10/09/23 20:39 5,035m 2:03.0 View workout
10/08/23 20:49 5,047m 2:03.7 View workout
10/06/23 1:00:00.0 11,000m 2:43.6

ONC quad

 View workout