Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/23 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
05/29/23 |
5,038m |
22:13.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,033m |
22:25.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
5,036m |
22:13.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,028m |
22:18.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/24/23 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
05/23/23 |
5,027m |
22:26.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,046m |
22:25.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
5,039m |
22:02.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/20/23 |
5,029m |
21:24.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/19/23 |
5,032m |
22:12.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/18/23 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
05/17/23 |
5,024m |
21:42.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,047m |
22:29.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,034m |
22:15.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/14/23 |
5,055m |
22:22.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
5,035m |
22:07.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,539m |
10:57.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,440m |
10:55.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/02/23 |
5,028m |
22:09.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|