Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
5,047m |
22:23.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/23/23 |
5,034m |
21:42.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
04/19/23 |
5,041m |
22:17.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
5,034m |
22:13.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,059m |
22:20.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,031m |
21:50.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
04/12/23 |
5,033m |
22:01.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
04/09/23 |
5,034m |
22:11.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/08/23 |
5,122m |
22:20.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,039m |
22:07.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,039m |
22:01.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
11,000m |
|
|
Water |
Lwt |
View workout
|
04/03/23 |
5,033m |
21:46.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,047m |
21:47.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,037m |
21:56.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,029m |
21:50.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|