Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/23 |
5,028m |
21:07.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,026m |
21:32.4 |
2:08.5 |
RowErg |
Hwt |
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|
08/15/23 |
11,000m |
|
|
Water |
Lwt |
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|
08/14/23 |
5,043m |
21:25.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/13/23 |
14,000m |
1:10:00.0 |
2:30.0 |
Water |
Lwt |
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|
08/11/23 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/10/23 |
5,043m |
22:13.6 |
2:12.2 |
RowErg |
Hwt |
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|
08/08/23 |
5,042m |
21:56.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
3,000m |
15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/06/23 |
3,000m |
15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/06/23 |
3,000m |
15:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/05/23 |
4,000m |
20:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/05/23 |
4,000m |
20:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/05/23 |
4,000m |
20:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
08/03/23 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/02/23 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/01/23 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
07/30/23 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
07/28/23 |
10,500m |
1:00:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
07/26/23 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|