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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Coulthard

Log

Date Distance Time Pace Comments Action
01/11/24 5,570m 24:00.0 2:09.2 View workout
01/11/24 2,521m 12:10.1 2:24.8 View workout
01/11/24 838m 4:29.4 2:40.7 View workout
01/10/24 5,000m 20:35.4 2:03.5

Ouch!

 View workout
01/10/24 156m 0:38.7 2:04.0 View workout
01/10/24 2,016m 10:18.3 2:33.3 View workout
01/09/24 2,016m 10:35.2 2:37.5 View workout
01/09/24 1,014m 5:14.4 2:35.0 View workout
01/09/24 6,344m 32:00.0 2:31.3

16x 1:00/1:00r
4215m + r2129m
1:53.8 /500m 28spm

 View workout
01/08/24 1,006m 5:43.7 2:50.8 View workout
01/08/24 4,167m 20:00.0 2:23.9 View workout
01/08/24 1,113m 5:53.7 2:38.8 View workout
01/08/24 1,004m 5:21.4 2:40.0 View workout
01/08/24 5,000m 21:30.8 2:09.0 View workout
01/08/24 1,018m 5:06.9 2:30.7 View workout
01/08/24 1,019m 4:58.6 2:26.5 View workout
01/07/24 5,024m 24:00.0 2:23.3 View workout
01/07/24 508m 2:34.9 2:32.4 View workout
01/07/24 1,018m 5:11.1 2:32.7 View workout
01/03/24 1,005m 5:29.4 2:43.8 View workout