Josh Kuntzman

Log

Date Distance Time Pace Comments Action
05/07/21 5,000m 20:46.1 2:04.6 View workout
05/06/21 3,000m 13:23.8 2:13.9 View workout
05/05/21 2,000m 9:11.4 2:17.8 View workout
05/04/21 3,108m 11:06.1 1:47.1 View workout
05/04/21 2,000m 9:41.5 2:25.3 View workout
05/02/21 9,000m 35:11.7 1:57.3 View workout
05/02/21 2,000m 10:10.6 2:32.6 View workout
04/29/21 2,000m 11:03.1 2:45.7 View workout
04/29/21 5,000m 19:33.0 1:57.3 View workout
04/28/21 6,188m 24:00.0 1:56.3 View workout
04/28/21 2,000m 9:03.6 2:15.9 View workout
04/27/21 2,000m 8:47.5 2:11.8 View workout
04/26/21 2,000m 9:27.0 2:21.7 View workout
04/25/21 2,500m 8:22.3 1:40.4 View workout
04/25/21 1,000m 4:36.3 2:18.1 View workout
04/25/21 2,339m 10:00.0 2:08.2

Drop Damper all the way down. This is a warm up to work on rate, not a workout.

View workout
04/24/21 1,000m 5:14.9 2:37.4 View workout
04/24/21 1,500m 6:52.6 2:17.5 View workout
04/24/21 2,000m 9:23.9 2:20.9 View workout
04/21/21 2,000m 9:38.0 2:24.5 View workout