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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sandro Bugeja

Log

Date Distance Time Pace Comments Action
05/13/20 946m 5:06.0 2:41.7

Free Row

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05/13/20 2,100m 7:53.9 1:52.8

Volstagg the Valiant

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05/13/20 2,030m 10:05.6 2:29.1

Free Row

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05/10/20 4,582m 21:07.0 2:18.2 View workout
05/09/20 5,214m 25:04.0 2:24.2

Free Row

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05/08/20 2,000m 8:02.9 2:00.7

2000m

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05/04/20 6,686m 30:00.0 2:14.6 View workout
05/01/20 4,812m 20:00.0 2:04.6

FTP 20 Minutes

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04/29/20 952m 5:05.8 2:40.6 View workout
04/29/20 1,971m 10:05.9 2:33.7 View workout
04/29/20 789m 3:00.0 1:54.0

FTP 3' test

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04/25/20 5,000m 22:04.6 2:12.4

Conditioning

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04/24/20 5,000m 22:14.1 2:13.4

Conditioning

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04/22/20 5,000m 22:14.1 2:13.4

Conditioning

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04/21/20 5,000m 22:21.6 2:14.1

Conditioning

 View workout
04/18/20 5,000m 22:31.3 2:15.1

Conditioning

 View workout
04/17/20 5,000m 22:31.1 2:15.1

Conditioning

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04/15/20 5,000m 22:31.5 2:15.1

Conditioning

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04/14/20 5,000m 22:32.3 2:15.2

Conditioning

 View workout
04/11/20 5,000m 22:55.2 2:17.5

Conditioning

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