Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/22 |
101m |
1:02.7 |
5:10.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/08/22 |
10,000m |
39:45.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
20:18.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,021m |
4:41.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/31/22 |
10,000m |
42:55.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/31/22 |
95m |
0:44.6 |
3:54.7 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,021m |
25:32.1 |
2:07.2 |
SkiErg |
|
View workout
|
07/09/22 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
64m |
0:26.0 |
3:23.1 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,000m |
21:43.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
3,254m |
13:58.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,253m |
10:08.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/29/22 |
10,000m |
42:53.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/28/22 |
7,623m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/27/22 |
10,000m |
38:56.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|