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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
06/09/22 5,000m 21:24.6 2:08.4 View workout
06/09/22 2,253m 10:08.6 2:15.0 View workout
05/29/22 10,000m 42:53.2 2:08.6 View workout
05/28/22 7,623m 30:00.0 1:58.0 View workout
05/27/22 10,000m 38:56.3 1:56.8 View workout
05/25/22 6,794m 30:00.0 2:12.4 View workout
05/23/22 5,000m 19:57.1 1:59.7 View workout
05/03/22 2,700m

Intervals with weights

View workout
04/27/22 375m 1:57.1 2:36.1 View workout
04/11/22 5,000m 19:49.7 1:58.9 View workout
04/11/22 5,000m 19:17.9 1:55.7 View workout
04/04/22 5,000m 21:40.7 2:10.0 View workout
04/01/22 5,018m 22:32.1 2:14.7 View workout
03/31/22 6,632m 32:07.9 2:25.3 View workout
03/31/22 51m 0:16.6 2:42.7 View workout
03/29/22 5,522m 25:51.4 2:20.4 View workout
03/29/22 5,026m 22:41.8 2:15.4 View workout
03/21/22 10,020m 41:34.4 2:04.4 View workout
03/16/22 1,058m 5:07.5 2:25.3 View workout
03/16/22 5,056m 23:50.9 2:21.5 View workout