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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
02/24/22 2,159m 10:08.4 2:20.8 View workout
02/24/22 516m 2:22.5 2:18.0 View workout
02/23/22 10,000m 38:12.6 1:54.6 View workout
02/20/22 2,325m 10:07.1 2:10.5 View workout
02/20/22 518m 2:09.1 2:04.6 View workout
02/19/22 4,734m 24:24.3 2:34.6 View workout
02/19/22 1,003m 4:21.0 2:10.1 View workout
02/18/22 2,120m 10:00.0 2:21.5 View workout
02/18/22 2,000m 6:52.9 1:43.2 View workout
02/18/22 3,809m 16:30.0 2:09.9 View workout
02/17/22 2,464m 10:06.8 2:03.1 View workout
02/16/22 1,695m 8:21.6 2:27.9 View workout
02/13/22 2,900m 10:31.0 1:48.7 View workout
02/12/22 272m 1:13.6 2:15.2 View workout
02/12/22 518m 2:05.4 2:01.0 View workout
02/11/22 10,000m 39:57.7 1:59.8 View workout
02/11/22 522m 2:07.3 2:01.9 View workout
02/10/22 615m

Warmup

View workout
02/09/22 1,888m 9:15.9 2:27.2 View workout
02/09/22 1,016m 4:26.4 2:11.1 View workout