Jon Regner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/22 |
1,031m |
4:14.7 |
2:03.5 |
SkiErg |
|
View workout
|
02/09/22 |
1,519m |
6:06.3 |
2:00.5 |
SkiErg |
|
View workout
|
02/09/22 |
1,228m |
5:00.0 |
2:02.1 |
SkiErg |
|
View workout
|
02/06/22 |
2,013m |
8:45.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
2,652m |
30:00.0 |
5:39.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
21m |
3:40.0 |
1:27:18.0 |
SkiErg |
|
View workout
|
02/05/22 |
5,000m |
18:39.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,024m |
4:19.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
871m |
4:07.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
2,201m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
521m |
2:15.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
8,352m |
40:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
205m |
1:36.3 |
3:54.8 |
RowErg |
Hwt |
View workout
|
02/03/22 |
518m |
|
|
RowErg |
Hwt |
View workout
|
02/02/22 |
1,638m |
10:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
3,002m |
11:24.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/02/22 |
721m |
2:46.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,000m |
8:12.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,662m |
9:00.0 |
1:41.4 |
SkiErg |
|
View workout
|