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Jon Regner

Log

Date Workout Score Ave Comments Action
10/27/25 2000m 7:10.0 1:47.5 View workout
10/27/25 4:42 1,017m 2:18.9 View workout
10/25/25 1:00:03 24,855m 2:24.9 View workout
10/25/25 50:58 16,861m 3:01.4 View workout
10/24/25 2x250m/0:45r 1:52.7 1:52.7

12x250m 45 sec recovery
app.erg.zone

 View workout
10/24/25 2x250m/0:45r 1:03.8 1:46.6

12x250m 45 sec recovery
app.erg.zone

 View workout
10/24/25 4:36 1,019m 2:15.7 View workout
10/23/25 5000m 18:55.5 1:53.5

5k row
app.erg.zone

 View workout
10/19/25 1:00:04 23,808m 2:31.4 View workout
10/18/25 4x1:00/1:00r 1,218m 1:38.5

18 hole erg golf
app.erg.zone

 View workout
10/18/25 4:11 1,016m 2:03.6 View workout
10/15/25 11908m 34:17.6 2:52.7 View workout
10/15/25 5:46 1,859m 3:06.1 View workout
10/15/25 169m 0:25.2 2:29.1 View workout
10/14/25 13572m 37:25.8 2:45.4 View workout
10/14/25 2:30:04 52,393m 2:51.8 View workout
10/12/25 2:13:39 43,334m 3:05.0 View workout
10/12/25 2:08:49 40,454m 3:11.0 View workout
10/12/25 1:38:06.1 30,245m 3:14.6 View workout
10/11/25 5000m 27:10.5 2:43.0 View workout
10/10/25 5000m 21:44.4 2:10.4 View workout
10/09/25 4039m 21:01.2 2:36.1 View workout
10/09/25 10000m 45:19.1 2:15.9 View workout
10/08/25 16690m 1:18:13.7 2:20.6 View workout
10/07/25 20:00 3,668m 2:43.5 View workout