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Concept2 Blog

May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing

Jon Regner

Log

Date Distance Time Pace Comments Action
05/21/23 1,019m 5:07.9 2:31.0 View workout
05/17/23 1,181m 5:09.6 2:11.0 View workout
05/17/23 5,000m View workout
05/10/23 5,000m 19:20.7 1:56.0 View workout
05/08/23 5,000m 21:21.6 2:08.1 View workout
05/08/23 1,026m 4:19.7 2:06.5 View workout
05/02/23 5,000m 19:53.9 1:59.3 View workout
05/01/23 5,000m 19:52.2 1:59.2 View workout
04/25/23 5,000m 20:22.0 2:02.2 View workout
04/20/23 1,019m 4:24.4 2:09.7 View workout
04/20/23 2,014m 7:49.7 1:56.6 View workout
04/16/23 1,000m 3:25.5 1:42.7

1k
app.erg.zone

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04/16/23 1,021m 3:52.3 1:53.7

2k
app.erg.zone

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04/16/23 1,023m 4:30.5 2:12.2

5k
app.erg.zone

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04/16/23 1,016m 4:34.3 2:14.9 View workout
04/15/23 2,020m 8:01.5 1:59.1 View workout
04/15/23 1,021m 4:19.6 2:07.1 View workout
04/14/23 5,000m 20:41.2 2:04.1 View workout
04/11/23 5,000m 21:28.3 2:08.8 View workout
04/07/23 7,523m 30:00.0 1:59.6

Week 5 30 min
app.erg.zone

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