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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
12/14/23 5,000m 22:15.8 2:13.5 View workout
11/23/23 5,000m 21:40.2 2:10.0 View workout
11/14/23 3,353m 15:08.4 2:15.4 View workout
11/12/23 6,801m 30:00.0 2:12.3 View workout
11/01/23 6,551m 30:00.0 2:17.3 View workout
10/15/23 6,041m 30:00.0 2:28.9 View workout
10/01/23 6,652m 30:00.0 2:15.2 View workout
09/29/23 6,538m 30:00.0 2:17.6 View workout
09/29/23 191m 1:12.2 3:09.0 View workout
09/28/23 6,023m 30:06.0 2:29.9

Sitting on chair

 View workout
09/25/23 4,148m 18:07.3 2:11.0 View workout
09/23/23 6,953m 30:00.0 2:09.4 View workout
09/22/23 10,000m 40:24.2 2:01.2 View workout
09/21/23 7,192m 30:00.0 2:05.1 View workout
09/20/23 7,450m 30:00.0 2:00.8 View workout
09/19/23 6,694m 30:00.0 2:14.4 View workout
09/18/23 7,173m 30:06.6 2:05.9 View workout
09/17/23 7,312m 30:00.0 2:03.0 View workout
09/16/23 7,302m 30:00.0 2:03.2 View workout
09/15/23 6,939m 30:00.0 2:09.7 View workout