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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Regner

Log

Date Distance Time Pace Comments Action
01/31/22 1,280m 5:16.0 2:03.4 View workout
01/31/22 1,100m 5:00.0 2:16.3 View workout
01/28/22 2,700m

Academy pt

 View workout
01/27/22 935m 3:25.0 1:49.6 View workout
01/27/22 2,294m 10:00.0 2:10.7 View workout
01/26/22 2,018m 8:35.4 2:07.7 View workout
01/26/22 1,534m 6:00.0 1:57.3 View workout
01/20/22 5,000m 19:46.7 1:58.6 View workout
01/19/22 5,000m 23:40.0 2:22.0 View workout
01/18/22 5,000m 20:11.7 2:01.1 View workout
01/16/22 10,033m 41:20.7 2:03.6 View workout
01/04/22 7,138m 30:00.0 2:06.0 View workout
01/02/22 7,638m 30:00.0 1:57.8 View workout
12/30/21 10,000m 40:28.4 2:01.4 View workout
12/29/21 7,601m 30:00.0 1:58.4 View workout
12/28/21 7,200m 30:15.0 2:06.0 View workout
12/28/21 55m 0:44.7 6:46.3 View workout
12/22/21 1,000m

Random meters in circuit

 View workout
12/22/21 1,000m

Random meters in circuit

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12/21/21 10,000m 41:08.4 2:03.4 View workout