Andrew Daylor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/20 |
2,535m |
8:46.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/14/20 |
10,000m |
34:08.5 |
1:42.4 |
RowErg |
Hwt |
View workout
|
04/02/20 |
15,699m |
1:00:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
13,051m |
50:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/28/20 |
172m |
0:43.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/28/20 |
66m |
0:15.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/20/20 |
10,000m |
34:19.2 |
1:42.9 |
RowErg |
Hwt |
View workout
|
01/20/20 |
1,790m |
6:48.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/19/20 |
15,983m |
1:00:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/15/20 |
5,341m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/14/20 |
5,398m |
20:00.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
592m |
4:07.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
01/13/20 |
16,413m |
1:00:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/12/20 |
7,874m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/09/20 |
14,754m |
30:09.1 |
2:02.6 |
BikeErg |
|
View workout
|
01/09/20 |
5,233m |
20:07.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
29,831m |
1:00:00.0 |
2:00.6 |
BikeErg |
|
View workout
|
01/08/20 |
7,878m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/06/20 |
5,256m |
20:10.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/06/20 |
30,547m |
1:00:00.0 |
1:57.8 |
BikeErg |
|
View workout
|