Joseph Coppola
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/19 |
6,935m |
35:06.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/22/19 |
7,019m |
35:07.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/20/19 |
7,022m |
35:07.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
6,921m |
35:05.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/11/19 |
7,095m |
35:05.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/08/19 |
7,062m |
35:05.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/06/19 |
7,018m |
35:07.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/04/19 |
6,732m |
35:05.7 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/01/19 |
7,041m |
35:05.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/30/19 |
6,950m |
35:06.1 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/28/19 |
6,938m |
35:06.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/25/19 |
6,842m |
35:06.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/23/19 |
6,900m |
35:05.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/21/19 |
6,739m |
35:06.3 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/18/19 |
6,738m |
35:03.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/16/19 |
6,066m |
32:06.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
01/11/19 |
5,999m |
32:06.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/09/19 |
5,891m |
32:05.7 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,797m |
31:06.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/04/19 |
5,632m |
31:07.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|